injury treatment £40.00
With Penny, Brogan, Jim, or Diane
Therapy for injuries and chronic conditions.
Deep tissue massage is used, alongside techniques such as Low Level Laser Therapy, electrotherapy and other specialist techniques.
Treatment mobilizes stiff joints, releases and relieves muscle spasm and pain, and assists rapid and effective recovery.
After treatment a rehabilitation programme maybe given with exercises to enhance a speedy recovery.
full aromatherapy massage £42.00 with Diane, Penny or Berni.
A relaxing and revitalizing top-to-toe massage to rejuvenate mind and body. A flowing massage with essential oils, encouraging healing and deep relaxation, relieving stress and tension.
Suitable for almost any condition.
back to work back massage £35.00
with Penny, Diane, Brogan and Berni
Back, Neck and Shoulder massage with essential oils, especially for those with busy schedules. Wake up with an invigorating massage, or use gentler techniques to allow you to relax, easing stress and tension.
full sports body massage £42.00 with Brogan or Penny
A deep tissue massage increases circulation, breaks down scar tissue, speeds up the lymphatic system and eliminates toxins.
detox massage £42.00 with Penny or Diane
A vigorous massage with specific essential oils including cypress, juniper and fennel, flushing out toxins and breaking down fats and cellulite.
Penny & Diane
A less intrusive treatment using the feet. This includes a pre-massage followed by gentle pressures applied to the reflexes on the foot and a post-massage with selected essential oils.
indian head massage £35.00 with Penny
A brisk, powerful massage to ease neck pain, tension and headaches, stimulating the circulation to leave you feeling refreshed and bright eyed with clearer thinking.
Reiki £40.00 with Simon, Penny, or Berni
Reiki treatment balances out and clears blockages in the receivers system. It works on all levels i.e. the physical, emotional, mental and spiritual. “Reiki” is a Japanese word meaning Universal Energy. One way of describing this energy is that which connects everything in the universe.
spinal and joint realignment £40.00 with Jim
Working with the spine, vertebrae and joints to allow, muscles, ligaments and connective tissue to function smoothly together which in turn allows the body to heal itself.
hopi ear candling £28.00 with Penny
Hopi Ear Candles are beneficial for anyone.
Treatment relieves discomfort associated with ear wax build up, sinus congestion, pressure in the ears, headaches and travel sickness.
The treatment also includes a specialised face massage which relieves sinus congestion and improves skin tone.
hot stone massage £40.00
Hot stones warmed by fire were used by Native Americans to treat aching muscles. The therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat promotes deep relaxation and warms tight muscles so allowing the therapist to work more deeply, more quickly.
hot stone exfoliating body scrub £50.00
An innovative treatment using balsamic stones from Thailand to remove all the dead layers of skin followed by a massage which allows your skin to be nourished with vitamins from sunflower oil, together with essential oils Petitgrain and CHamomile and Frankincense.
emotional freedom technique £35.00
EFT works by using energy tapping on acupuncture points. It works with the mind to free you of unwanted habits and negative thoughts. A fast, efficient and empowering technique that can be practised at home.
Counselling and psychotherapy £60.00 with Berni.
Counselling assists and guides clients to resolve personal, psychological and emotional problems. It can include cognitive behavioural therapy and the F.E.A.R. module to help you move forward through any difficulties. PTSD also treated.
Crystal Healing with Natasha Bould from £15.00
The Crystal healer uses crystals and places them on various parts of the body and the environment, to promote healing. Ayurvedic medicine states you have seven chakras (energy wheels), and to be healthy these chakras need to be in balance.
The Crystal Healing with use specific stones to help relieve ailments such as:
- Thyroid conditions
- Anxiety and Depression
- Menstrual problems
- Digestive problems
And other conditions
- Full chakra re balance – 30 minutes – £15.00
- Clearance and rebalance – Up to 60 minutes – £30.00
- Individual Ailment Treatment – up to 40 minutes – £20.00
coaching and training from £45.00 with Helen
on a one to one basis or for a group. From exam stress to driving tests, assertiveness, stress management and transformative guided imagery.